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Category: Dream Therapy

Dream Therapy

A dream is an effort by the subconscious mind to communicate with the conscious mind. The subconscious mind never sleeps; it is the permanent recorder of all events in your life, whether you are awake or asleep. The conscious mind rests when the body sleeps, seeking to relieve stress, tension, worry, etc.

While the conscious mind is sleeping, the subconscious tries to communicate with the conscious mind by sending it visual images and other information. Unfortunately, the sleeping conscious mind is unable to understand all that information, so the dream often appears confusing or even apprehensive.   Read More…

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